Environmental Wellness-can be best defined as your relationship with your immediate surroundings
and expanding to nature and the world around you and that which inspires you to:
- live a lifestyle that is respectful of your surroundings
- live in harmony with the Earth by taking action to protect it
- maintain a lifestyle that maximizes harmony with the earth’s nature environment
- gain an understanding how your behavior and interactions affects and impacts your surrounding environment
FUN & FUNCTIONAL
Repurpose a straw holder and
clear a junk drawer of pens, pencils,
markers and scissors!
One of the places that your environment is important is your own personal space. Your bedroom is a very important part of your house and should be cozy, comfortable and some place that helps you get the rest you need to take on the world. It doesn’t have to be anything super fancy, but it should be someplace that makes you feel cozy, comfortable and helps you get the rest you need.
And last but not least, an important part of your environmental wellness is actually to get out into the natural environment. Some of the benefits to getting out into nature include, improved sleep, psychological health, and getting natural Vitamin D. Trees and plants provide fresh clean air which is much better for your health than the super polluted indoor air we are usually stuck breathing for a great part of our lives. Enjoy the natural environment as much as you can.
Dawn and Kate